Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 26.06.2025 06:46
When I play beat saber I usually drink one more clear whey: +89kcal
On the weekends when I cook myself:
Thats about 1200kcals
200g frozen mixed vegetables - 200 kcal
paprika: 30kcal (6,1,0)
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
Rick Pitino 'Feels Bad' For Tom Thibodeau After Knicks Firing - Sports Illustrated
564kcal
1 cup natural yoghurt with spices - 100kcal
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
S&P 500 futures rise ahead of May jobs report: Live updates - CNBC
clear whey: 89kcal (0,20,0)
Thats about 1508 kcals
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
All together 1550kcal
500g raw chicken breast - 600 kcal
Voyager IPO: Stock Rockets 84% Higher in Trading Debut - Barron's
150g raw jasmine rice - 520 kcal
I eat the above in 2 portions.
10ml sunflower oil (measured with syringe) - 88kcal
Warning Issued To Minnesotans About Running Fans Overnight - Duluth Country Radio
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
leek: 54kcal (13,1,0)
My usual daily goto are:
What if the girl says that drama about you dating here? Is that a bad sign?
57g carb
28g protein
hot pepper: 8kcal
★ who are your favorite booktubers?
200g chicken ham: 236kcal (2,30,12)
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
24g fat
Origami structures unfold into seamless surfaces for deployable applications - Phys.org
nutritions of the sandwich: